Your Thoughtful Therapist

Hello everyone, Today I'm going to talk about a very small topic but trust me we all should know this and take care of. Going right into the topic, It is about the correlation has been seen between mental health and COVID-19. I understand, this is a very challenging time for all of us. We all are very uncertain about various aspects of life. And also scared, so, scared that, we are literally frightened of the whole pandemic situation. I understand, we continuously coming across of bad news and situation is getting worse. But I'm not here to talk about the misery or adding more. I'm writing this particular piece to aware you all and help you out in some way during this situation. My aim is to make you all understand the correlation of mental health and the COVID-19 situation. From past few days, I have come across cases where people are actually dying of breathlessness. But those patients were not affected by COVID-19. You must be thinking, How that can be possible? Here com