Your Thoughtful Therapist

Hello and Welcome back..!! 😃 This post is the continuation of my previous post on Stress.. We have seen what is stress and what's the mechanism behind this.. Also types of stress and symptoms of it.. If you haven't read it up, no worries, just click on this link to read ( https://psychedbloggers.blogspot.com/2020/11/stress-what-actually-is-it.html ).. In this I'll be talking about the consequences of stress and also the stress related disorders.. So, first we'll see the general consequences and then we'll go into the specific disorders.. Effects/Consequences of stress on health:  Arousal Modulation & High Performance:  When an individual is in stress, the arousal level changes, which in turn affects the performance level of the individual. This change in arousal influence the psychological and physical state of the individual. Socio-cultural Decompensation:  In the face of wars, economic problems and other internal & external stressors that surpasses their